You asked about shakes. I'm about halfway thru a can of Muscle Milk, Rootbeer Float flavor. It's not my favorite flavor but it's not too bad. I usually do about 2 a day, one between lunch and dinner and the other at night before bed.
I used to eat protein bars a few years ago. They were by a company owned by JVHS alum Lee Labrada and were expensive as hell. They also tasted like the sole of my boot (albeit coated with yogurt). I'll stick with the shakes 'til I'm sick of them.
Are you taking any vitamins or supplements?
I used to eat protein bars a few years ago. They were by a company owned by JVHS alum Lee Labrada and were expensive as hell. They also tasted like the sole of my boot (albeit coated with yogurt). I'll stick with the shakes 'til I'm sick of them.
Are you taking any vitamins or supplements?
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