I'm Back!!
Hey man.
I am busier than a one legged man in an ass kicking contest. I'll blog longer later. My diet has gone to shit over the last 4 days. Basically, I was in a conference with limited access to food and fewer choices when I did get to eat. I still ran 4 mi. on Thursday, did upper body on Sat. and legs this morning. I feel good but need to get back on the diet. I'm excited to hear about your weight loss. Congratulations! On a different note, I have discovered that by placing a large pillow under my legs when I go to sleep at night, I dramatically reduce the amount of back pain that I normally have in the morning. Exciting times on the V deal. We have entered the asteroid field of negotiations. More later. OUT!
I am busier than a one legged man in an ass kicking contest. I'll blog longer later. My diet has gone to shit over the last 4 days. Basically, I was in a conference with limited access to food and fewer choices when I did get to eat. I still ran 4 mi. on Thursday, did upper body on Sat. and legs this morning. I feel good but need to get back on the diet. I'm excited to hear about your weight loss. Congratulations! On a different note, I have discovered that by placing a large pillow under my legs when I go to sleep at night, I dramatically reduce the amount of back pain that I normally have in the morning. Exciting times on the V deal. We have entered the asteroid field of negotiations. More later. OUT!
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