Time for another week off

I have felt like crap this week. I can't shake this bad mood and feel like I can't sleep enough no matter how early I get to bed. I always feel low on energy too no matter how much or little I eat. This morning in the gym when I did back and triceps was a joke. So, I think I'm just going to take rest of the week off the weights and hit it again Monday. Rob, I haven't had a break since Spring Break (when we visited Mark and Natalie) so hopefully this'll do the trick.

I figure you should know as you've been on a break from the weights for oh, about 4 months now, right? Obviously, you took your own advice to "let it go, man."