Saturday weigh in
Hey bro. Hope you're enjoying your free day. Good talking to you yesterday.
Went in for cardio this morning. I weighed 294 lbs. I lost 2 lbs this past week. I think I probably lost more in fat but my lean mass must be increasing too, as much as I'm working out and as much protein as I'm consuming. I say this because I can now take off my bluejeans w/o unbuttoning them.
Went in for cardio this morning. I weighed 294 lbs. I lost 2 lbs this past week. I think I probably lost more in fat but my lean mass must be increasing too, as much as I'm working out and as much protein as I'm consuming. I say this because I can now take off my bluejeans w/o unbuttoning them.
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